The Thousand Dollar Nap: Making ourselves a priority when our body is needing a recharge
I chose to splurge on a little getaway for myself. Three nights at a fancy eco-retreat for me to unwind and relax. What ended up...
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Sahara
- 8 min
It's People Pleaser Time! Assess Yourself During the Late Summer Season with Three Questions.
The Late-Summer Season is upon us! My favorite time of year to bask in the sun-soaked earth and really hunker down and assess, as a New...
Sahara
- 2 min
Deciphering the Cryptic Signals of a Child Using the Five Elements
In this post, you will learn how the Five Elements express themselves through children in very interesting ways.
Sahara
- 1 min
Kids and Pets: How Sahara's healing work can help your little one
Your child is giving you important clues about their overall health.
Each person is unique in their personality, constitution, physical li
Sahara
- 7 min
Feeling out of Whack? We are right on time with the season.
The energy that comes forth in the Fall is an invitation for the entire planet to embrace the cathartic releasing of what no longer...
Sahara
- 4 min
You Want Me to Put What, Where!?! How colonics and coffee enemas can reverse accumulation of toxins
What's the difference between a Colonic and a Coffee Enema? Why on earth would you do such a thing!?
Sahara
- 3 min
Immune Boosting Boot Camp!
I think everyone can agree that this world can send you into a tailspin of panic, despair, anger, sadness, and anxiety. The direct...
Sahara
- 3 min
Skin Brushing: Doing it for the rest of my life!
Holistic Health Tip: Skin brushing is an easy way to stay healthy and maintain detoxification pathways. How could it help you?
Sahara
- 5 min
Your emotions will tell you if you need a detox
Our body tells us signs when we need a detox. What's your body telling you?
Sahara
- 3 min
Global Pandemic Holistic Support: Body, Mind, Spirit
We're all in this together. Find resources to support your wellbeing during our global crisis. The world we once knew is gone
Sahara
- 0 min
Guided Meditation: Boost Your Immune System
May this meditation help protect you during our global pandemic. This is something that has helped me with Lyme disease for years.
Sahara
- 1 min
Neurological Pollution: Could it be affecting your health?
Could neurological pollution be impacting your health and ability to thrive?
Sahara
- 1 min
Getting Accountable with our Actions - Conscious Healing
Conscious Healing requires Conscious Accountability. How can choosing another razor blade inspire healing from within?
Sahara
- 14 min
As a Lyme Warrior Veteran, Here are the Top Questions I Get Asked About Lyme Disease
Top FAQs for Lyme Disease
Every week someone contacts me to ask about Lyme Disease. Here's the answers to the most asked questions.
Sahara
- 3 min
You’re Suffering? Great! Let’s Awaken!
You want a better world? You want to leave this world a better place for your children and their children's children?
Then i
Sahara
- 3 min
Return of the Tao- The Path of Healing
"Every being in the universe is an expression of the Tao. It springs into existence, unconscious, perfect, free, takes on a physical.&q
Sahara
- 4 min
Is an online session right for you? How does it work anyway?
Perception of our world has been limited to linear thinking. Healing with Sahara breaks through belief systems that are beyond the mind.
Sahara
- 4 min
Radically Rooted to Heal
When I celebrated my recent birthday, I felt like I finally stepped through a threshold I'd been standing in for some time.
Sahara
- 5 min
Diet Spiral - The emotional yo-yo effect that dieting plays with your soul
We all have the awareness that the media influences our body image and often sabotages our ability to learn self-love and...
Sahara
- 5 min
Healing Is Beyond Comprehension
During embryonic development, the cells have no label, form or function....