<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sahara Sun LLC]]></title><description><![CDATA[Sahara has been practicing Intuitive Holistic Health since 2007. She is a licensed East Asian Medicine Practitioner and Five Element Acupuncturist.]]></description><link>https://www.saharasun.co/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 13:31:26 GMT</lastBuildDate><atom:link href="https://www.saharasun.co/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Exploring the Earth Element: How to Identify and Overcome People-Pleasing Behavior]]></title><description><![CDATA[The Earth Element symbolizes balance at its core. This blog post will delve into how the Late Summer Season guides us in evaluating our...]]></description><link>https://www.saharasun.co/post/it-s-people-pleaser-time-assess-yourself-during-the-late-summer-season-with-three-questions</link><guid isPermaLink="false">62f189cae44fe4faeba4b1ce</guid><pubDate>Thu, 22 Aug 2024 23:41:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b65ec_ee384b7e5ce941ff8473d71a74fc0041~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[Embracing Your Authentic Self With The Power of Mindful Communication]]></title><description><![CDATA[For those looking to enhance their communication skills in dealing with relationship issues using ancient tools from Taoist teachings. ]]></description><link>https://www.saharasun.co/post/embracing-your-authentic-self-with-the-power-of-mindful-communication</link><guid isPermaLink="false">6667986b9b516ccf9b2fc679</guid><pubDate>Tue, 18 Jun 2024 02:10:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_3f9937d9b5254e579da901548b718b35~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA["Top 10 Ways to Support Liver Health and Wellness During Springtime"]]></title><description><![CDATA[In this blog, you'll find Ten Seasonal Spring Tips to help you keep your energy balanced, your immune system strong, and even the vision for]]></description><link>https://www.saharasun.co/post/spring-liver-cleanse</link><guid isPermaLink="false">65f5061b89b2bd0620ef0cbe</guid><pubDate>Thu, 21 Mar 2024 10:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b65ec_d8b643879a7c40bb9f93fddd6dd79113~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[The Thousand Dollar Nap: Making ourselves a priority when our body is needing a recharge]]></title><description><![CDATA[I chose to splurge on a little getaway for myself. Three nights at a fancy eco-retreat for me to unwind and relax. What ended up...]]></description><link>https://www.saharasun.co/post/the-thousand-dollar-nap-making-ourselves-a-priority-when-our-body-is-needing-a-recharge</link><guid isPermaLink="false">63c58891a3c6aab9918bccf8</guid><pubDate>Mon, 16 Jan 2023 18:51:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_83b91cec1c694d56a6f2764eab21599c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[Three Fire Stoking Questions to Assess the Spirit of Your Heart with the Five Elements]]></title><description><![CDATA[The Fire Element is strongest during our summer season. Every season I'll ask myself important questions to assess my own health and balance]]></description><link>https://www.saharasun.co/post/three-fire-stoking-questions</link><guid isPermaLink="false">62d33cae0a87f9830a062e69</guid><pubDate>Sat, 16 Jul 2022 22:33:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b65ec_30f02e52d7cd47d68ab510b57e38698c~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[A Guide to Family Harmony with Five Element Pediatrics]]></title><description><![CDATA[In this blog, we will be talking about how you can create a harmonious family environment using the Five Elements. ]]></description><link>https://www.saharasun.co/post/five-element-pediatrics-how-understanding-a-child-s-element-can-help-you-help-them</link><guid isPermaLink="false">5fcfe6850522900017d069a1</guid><pubDate>Sat, 12 Dec 2020 20:48:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b65ec_424f6276eff3456896f562359a2d0f38~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[The Five Elements: A Holistic Approach to Balancing Kids and Pets]]></title><description><![CDATA[Children and pets are still learning how to understand their experiences and communicate them effectively to you. ]]></description><link>https://www.saharasun.co/post/five-element-pediatrics</link><guid isPermaLink="false">5d96a096dda4ee00178ebb5e</guid><pubDate>Wed, 11 Nov 2020 01:29:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_4d08df3d991342a089cb9c178cccad91~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[You Want Me to Put What, Where!?!  How colonics and coffee enemas can reverse accumulation of toxins]]></title><description><![CDATA[What's the difference between a Colonic and a Coffee Enema? Why on earth would you do such a thing!?]]></description><link>https://www.saharasun.co/post/you-want-me-to-put-what-where-how-colonics-and-coffee-enemas-can-reverse-accumulation-of-toxins</link><guid isPermaLink="false">5f179ff1f1fcd400187a0d7b</guid><pubDate>Sun, 30 Aug 2020 17:22:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_7550466f516a5948467538~mv2_d_16384_9216_s_4_3.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[Immune Boosting Boot Camp!]]></title><description><![CDATA[I think everyone can agree that this world can send you into a tailspin of panic, despair, anger, sadness, and anxiety. The direct...]]></description><link>https://www.saharasun.co/post/immune-boosting-boot-camp</link><guid isPermaLink="false">5f17a60aa5a9250017c448f9</guid><pubDate>Sat, 22 Aug 2020 00:20:25 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_346c65376b395856596a45~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[Skin Brushing: Doing it for the rest of my life!]]></title><description><![CDATA[Holistic Health Tip: Skin brushing is an easy way to stay healthy and maintain detoxification pathways. How could it help you?]]></description><link>https://www.saharasun.co/post/skin-brushing-doing-it-for-the-rest-of-my-life</link><guid isPermaLink="false">5f179d728d5052001846dba5</guid><pubDate>Thu, 13 Aug 2020 14:44:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_cd06a1e7d055470f93badc0f862ef777~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[Your emotions will tell you if you need a detox]]></title><description><![CDATA[Our body tells us signs when we need a detox. What's your body telling you? ]]></description><link>https://www.saharasun.co/post/how-do-you-know-if-your-body-is-toxic</link><guid isPermaLink="false">5f2236462f4ba60017220a6c</guid><pubDate>Thu, 30 Jul 2020 18:49:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_2d327644386c4968646e77~mv2_d_5472_3648_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[Neurological Pollution: Could it be affecting your health?]]></title><description><![CDATA[Could neurological pollution be impacting your health and ability to thrive?]]></description><link>https://www.saharasun.co/post/neurological-pollution-could-it-be-affecting-your-health</link><guid isPermaLink="false">5dcb39c0a1256800179d6fce</guid><pubDate>Wed, 13 Nov 2019 01:01:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/4432a4c385c44e609ac41982225b1669.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[As a Lyme Warrior Veteran, Here are the Top Questions I Get Asked About Lyme Disease ]]></title><description><![CDATA[Top FAQs for Lyme Disease
Every week someone contacts me to ask about Lyme Disease. Here's the answers to the most asked questions.]]></description><link>https://www.saharasun.co/post/top-questions-i-get-asked-about-lyme-disease</link><guid isPermaLink="false">5da266b378a4940017e2e7a7</guid><pubDate>Tue, 15 Oct 2019 05:50:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_56354442774f4f7630626f~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item><item><title><![CDATA[Diet Spiral - The emotional yo-yo effect that dieting plays with your soul]]></title><description><![CDATA[We all have the awareness that the media influences our body image and often sabotages our ability to learn self-love and...]]></description><link>https://www.saharasun.co/post/2018/07/30/diet-spiral-the-emotional-yo-yo-effect-that-dieting-plays-with-your-soul</link><guid isPermaLink="false">5da580584897ba0017fc9bbe</guid><pubDate>Tue, 31 Jul 2018 01:31:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/3b65ec_6143001ee4bf4eca8aee653ebb36347e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sahara </dc:creator></item></channel></rss>