The Thousand Dollar Nap: Making ourselves a priority when our body is needing a recharge
What are the Five Elements?
When the Five Elements are Balanced We Express Them in Unique Ways

EARTH
Helps us with support, boundaries, routines, digestion, appetite, insomnia, and a sense of calm. A healthy Earth Element brings solidity, strength, and balance.

METAL
Our self-worth and value help us to move through areas we are stuck in grief and longing. A healthy Metal Element helps to soften what has long held rigid.
WATER
Our internal power and innate wisdom are guided by the water element. When it is balanced we are deeply guided by our internal compass and we have plenty of energy to perservere.
WOOD
The vision for our best life is fostered by the wood element. Carrying the seeds of our potential, a healthy Wood Element gives us clear insight, goals, and a sense of action to make our life happen.
FIRE
The capacity to connect, love, and relate to another is what the Fire Element fosters in us. A balanced Fire Element gives us the capacity to create our best life and find joy while doing it.



Beyond the Symptoms
Do you feel your symptoms are deeper than a physical issue?
The symptoms of your ailments are an expression of your authentic nature being out of balance. Traditional Five Element Acupuncture helps to clear blocked, stuck, and traumatic patterns that present in the form of illness, pain, and life-altering challenges.
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You grew and were shaped into who you are right now based upon a lifetime of experiences. This form of acupuncture addresses the unique nature of your being and fosters the innate wisdom of your body to heal for you.
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Adult, Pediatric, and Animal Sessions are available.
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Sahara offers 5 Element Acupuncture
from her Makawao Home Office on Maui, Hawaii
Learn More in the Blog
Best for New Patient or those preferring more time in working with Sah...
1 hr 30 min